wellbeing

Are You Focused...on What You DON'T Want?

Martin Benefer

Aug 14, 2020
2 min

Are You Focused...on What You DON'T Want?

Are you heading in the wrong direction towards the very thing you're working to avoid?

Martin Benefer

Jul 1, 2020
3 min

What's Your Path?

To avoid walking off the edge of a cliff in your business, career or personal life, take a moment and review your path.

Martin Benefer

Mar 25, 2020
2 min

Focus on This Moment

Unlike dogs, we have the ability to look ahead beyond the next tree or treat, but don't lose sight of the impact of overdoing it.

Stressed? Here's 5 ways to make it worse

Martin Benefer

Mar 19, 2020
3 min

Stressed? Here's 5 ways to make it worse

We get stressed for a very good reason - it keeps us safe and keeps us alive, or at least it DID. Now we need to adapt.

Martin Benefer

Jan 28, 2020
5 min

Wellness - Lessons from Nature

I want to demystify wellness by going back to basics and sharing a perspective from nature.

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