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Martin Benefer
Mar 25, 20202 min read
Focus on This Moment
Unlike dogs, we have the ability to look ahead beyond the next tree or treat, but don't lose sight of the impact of overdoing it.


Martin Benefer
Mar 19, 20203 min read
Stressed? Here's 5 ways to make it worse
We get stressed for a very good reason - it keeps us safe and keeps us alive, or at least it DID.
Now we need to adapt.


Martin Benefer
Feb 1, 20201 min read
Start Again
Why wait to for a major milestone to make a change? Why even wait a month? Find a moment, pause and reassess.


Martin Benefer
Jan 28, 20205 min read
Wellness - Lessons from Nature
I want to demystify wellness by going back to basics and sharing a perspective from nature.


Martin Benefer
Jan 22, 20204 min read
Project Manage Your Career
Career development can at times feel haphazard and a game of chance, but it doesn’t have to be that way.
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